Blog

    Along the way in your concussion recovery adventure, you’ve probably heard that mindfulness might be something you want to try. Unfortunately, this statement is rarely followed up with any specifics. One thing I know for sure is that concussion...
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  Dear Old Brain, You are powerful. You are amazing. Do not underestimate yourself. Rest. Remember to believe in three things 1.The power of Neuroplasticity                   2.The power of Sleep      ...
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Calming My Storm after a concussion with Aanya Patel
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Dear TBI Survivor, You will be OK. Along this journey, you will discover how strong you really are. There will be ups and downs, there will be times you won’t know how you will get through because you can’t see...
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