Category

concussion recovery
When I suffered from a concussion, I stayed home for four months. My symptoms hindered my ability to go to school, exercise, play sports, go in the car, and read. However, throughout my concussion, I was able to and enjoyed doing the things below. Every concussion is different, but I hope that some of the...
I have been working with Danielle since I began developing migraines and balance issues. At first, when my neurologist recommended that I try yoga and meditation, I was reluctant. I did not understand the power of deep breathing, and a simple yoga pose.  However, through her thoughtful approach, and support I improved each week. I...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...
    Along the way in your concussion recovery adventure, you’ve probably heard that mindfulness might be something you want to try. Unfortunately, this statement is rarely followed up with any specifics. One thing I know for sure is that concussion recovery is rarely a linear process. After my first concussion in 2017, I recovered within...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...